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Tips for achieving good buoyancy

Chris Province   Nov 27, 2025

1. Dial In Your Weighting

Proper weighting is the foundation of good buoyancy.

  • Do a weight check at the surface with a nearly empty tank (scuba).

  • You should float at eye level with no air in your BCD and sink slowly when you exhale.

  • Being overweighted forces you to add excess air to your BCD, making buoyancy harder to control.

2. Master Your Breathing

Breathing is your fine-tuning tool for buoyancy.

  • Slow, deep, controlled breathing helps stabilize you.

  • Remember:

    • Inhale = rise slightly

    • Exhale = sink slightly

  • Avoid rapid or shallow breaths—they make buoyancy jumpy.

3. Use Your BCD (or Suit) Correctly

  • Add or release air in small bursts.

  • After adjusting, pause a few seconds to let your body stabilize before making another change.

  • Don’t over-inflate your BCD; small changes are more effective.

4. Understand Your Exposure Suit

  • Thicker wetsuits add buoyancy—especially near the surface.

  • As you descend, your wetsuit compresses and you lose buoyancy.

  • Be aware that you'll likely need more air in your BCD at depth if in a thick suit.

5. Trim Your Position

Trim = how your body balances in the water.

  • Keep your body horizontal; it reduces effort and drag.

  • Move weights if needed: trim pockets, tank bands, ankle weights, etc.

  • Aim to be neutrally buoyant and motionless without finning.

6. Move Slowly and Smoothly

  • Quick, jerky movements disrupt your buoyancy.

  • Slow fin kicks and gentle hand movements help conserve energy and stay stable.

7. Practice Hovering

Skills to work on:

  • Hovering motionless at different depths.

  • Holding a hover using only breathing control.

  • Rising or sinking with no fin movement.

8. Check Your Gear Setup

  • Tank position affects trim.

  • Weight distribution affects balance.

  • Leaky inflators or stuck dump valves can cause buoyancy issues.

9. Stay Relaxed

Tension affects breathing and buoyancy.

  • Take a moment to settle yourself at the start of the dive.

  • Keep movements deliberate and calm.

10. Practice Often in Different Conditions

  • Try practicing in a pool, then open water.

  • Different salinity, currents, and gear setups all change buoyancy.

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